Sunday 19 April 2009

19th April - Triathlon

Sevenoaks Sprint Triathlon

Swim (400m) - 6:58
Bike (15 miles) - 50:34
Run (5 miles) - 37:31

Total time (incl. transitions) - 1:38:36
36th place out of 276

Feeling ok. Dropped the chain on the bike leg which was a bit annoying. Knee still giving gip, but overall not too shab.