Sunday 18 April 2010

18th April - Run

Vicky Park, Hackney Marshes with VB

1h 5:15 - 12.2km

Nice morning.

Thursday 15 April 2010

15th April - Run

Isle of dogs, Wapping, City

21.3km - 1h 40:16

Easy/medium pace. Keeping it tidy. Fine - nice evening.

Wednesday 14 April 2010

14th April - Run

Lunchtime run with Pedder

40 mins medium pace.

Fine.

Monday 5 April 2010

4th April - Fell run

Rannerdale, Crummock Water

Did the run leg of the Rannerdale Race (aquathlon) with Maurice and VB, which is coming up in May. It's about 4.5km with 300m of ascent. Took about 32 mins.

3rd April - XC Run

Run around Buttermere with Willhelm and VB - 49 mins.

Nice weather, love that run.