27th Feb - Paragliding

Did two flights today. First off Grande Rochette again, and the second from the summit of Roche de Mio, down to Plagne Bellecote. The conditions for the first flight were spectacular and I was up for 18 mins. The weather clouded over for the second flight but I did a great 30 minute flight and nailed the landing in small car park close at the bottom of the piste.

My flight hours are now up to 14hrs 16.

Love alpine paragliding. Can't wait for the next adventure.

22nd Feb - Paragliding

I'm in La Plagne, France for some skiing, but with my wing. Today I flew off Grande Rochette - an amazing first alpine top-to-bottom flight. Only 20 mins long because there was no dynamic lift.

19th Feb - Swim

London Fields Lido

5 X 300m off 5:45 nice and steady

18th Feb - Run

Vicky Park

1hr XC Run with Champ.

Nice

2nd Feb - Paragliding

Porterville (Dasklip launch)

11 mins. Bombed-out!

1st Feb - Paragliding

Porterville (Pampoenfontein)

Thermalling - 46mins

Great fun