21st April - Run

Canal loop anti-clockwise

53:26

E(-1), felt very breathy, asthmatic

7th April - Run

Victoria Park Open 5 miles

38:47

First race without the eye-patch. Felt cognitively tough, but overrider was tight chest. I am also v.unfit, so more running planned. Did 38:32 last year - E(0). VB did 35:36 (two mins faster that last year).

1st April - Run

Canal loop (clockwise)

58:09

Went for a run to celebrate the nice weather, and finishing my 'king MBA assignment which has taken way too much of a nice few weekends. Did the Canal Loop clockwise, and just didn't have any zip. Did run / walk between 50% and 65%. E(-1)