30th Sept - Bike

Provence

Hard road riding with big ascent - 3.5 hours

Cereste to Apt and then up and over col (12km, ascent 800m) to Largarde d'Apt, then back over ridge and down to Apt and on to Cereste. Stopped at Apt on way back for a coke and sat in the sun for too long, got café legs a la Hinksy on the Hackney Rotherfield ride. Didn't take enough food, otherwise fantastic ride and good to ride with Si Richardson.