Monday 22 September 2008

20th Sept - Triathlon

Lorton Sprint Triathlon - 1:43:48

Had mech problems on the bike split, but pleased with the swim and run splits. Awesome weekend, we had 9 people racing in total. The course was good but had to be changes due to the mud and huge puddles along the Whinfell track section. We all finished within 20 mins of each other. Great performances from all, see race report here.

Swim (1km) ----19:08 (Crummock Water)
T1 --------------- 1:41
Bike (22km) --1:03:52 (Lap of Whinfell via Lorton and Loweswater)
T2 ---------------1:45
Run (5km)------17:20 (Lanthwaite Wood to Whinfell Hall)

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