Did a (circa) 10km run in the grounds of Ashton Court in Bristol with Aaron and VB. It was a scenic route that Cancer Research use for their annual 10km course and it was quite hilly for the first half. Aaron's cats gave me the usual asthmatic reaction the day before and so my chest was very tight but I just took it steady and had to be careful on the downhills because of my eyes. Overall it was great to double the 5km target by the end of Feb that I had set with the occupational therapists at the end of Dec and to continue the last few big days.
10km - 55:13 (think it may have been a bit short for 10km)
6.2.13 - Pilates with Michael
11 years ago
1 comment:
Good lad! very proud of you!
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