Went to London Fields Lido with Mum for a swim. Tried breast-stroke but couldn't get full movement of my left shoulder, but front-crawl was a go-er! Did 7 laps of the Lido with short stops every 2nd lap. The water supported my body comfortably and compared to running, this was much easier. Great to be back in the water.
700m swim
6.2.13 - Pilates with Michael
11 years ago
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