Vicky Park 5 miles - 33:48.1
First lap easy/medium, second lap medium/fast pace. Aiming for big negative split. Fell off curb and twisted knee a bit. Will have to watch this, feels a bit shab.
2.5 mile splits:
18:14.2
15:33.9
6.2.13 - Pilates with Michael
11 years ago
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