Sunday 3 August 2008

3rd August - Triathlon

Hampstead Heath / Parliament Hill Fields

Triathlon - 2hrs 19:42

Swim - Hampstead Heath Lido - 1.5km - 25:50.0
Bike - 3 X 5 mile Hampstead Heath laps - 1hr 23:52
Run - 30 mins

This is a great course for a triathlon. I haven't swum before at Hampstead Heath Lido which is a great pool, not-chlorinated and cooler water than London Fields which is v.refreshing. The bike course we did was a very hilly lap of Hampstead Heath from Gospel Oak and via Highgate school. The run was v.easy with Brett doing well overall.

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