12th August - Run

Vicky Park

10km TT - 38:58.7

Feeling heavy legged, probs not fully recovered from Sunday. GI problems from about 7km mark.

3:42.9
3:37.8
3:51.6
3:55.6
3:49.6 (1st 5km - 18:57.5)
4:05.2
3:55.1
3:56.1
4:05.1
3:59.7 (2nd 5km - 20:01.2)