Thursday 5 June 2008

5th June - Swim

London Fields Lido

1.5km - 26:37.9 (PB)

PB by 25 seconds, very pleased with another breakthrough. Concentrated on reaching as far forward as possible in each stroke and the catch. First 500 was by far my fastest without wetsuit. Very pleased to average sub-9 for the first time.

Splits:-

8:40.0
8:59.4
8:58.5

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