4th May - Swim

London Fields Lido (wetsuit)

3km - 50:48.6 (PB)

Smashed 1:24.1 off my previous PB which I set back in December 2007. Great swim, felt really fast. Good consistent splits for 2nd half.

1st half split is also a PB for 1.5km, taking 43 seconds of previous time. BOSH!

Splits

8:03.5
8:21.4
8:31.0 (1.5km - 24:55.8 PB)
8:39.5
8:38.5
8:34.8

Scaled up this is 1h 04:22 for Ironman Distance 3.8km