30th April - Climbing

Climbing at Mile End with Baboon and KT Noon. About 8 top roped easy routes. Eyes are a limiter but it was good fun.

24th April - Walk

Walked up Whinfell. Descent massively helped by eye-patch and walking poles.

23rd April - Swim

Quick dip in Crummock, fresh!

22nd April - Walk

Ladyside Pike and Hopegill Head walk with Mum, Dad, VB, Mau and Helén.

Good walk, amazing weather legs shattered on the descent. Didn't use eye-patch or walking poles though.

7.26km (500m ascent)

14th April - Run

Went out intending to do much more like 10km, but it was a Thursday and I felt whacked from a few days at work and very low day. Ended up only making it 1 mile and back to meet with VB who was running back from London Bridge station.

3.8km - 20 mins

9th April - Run

Canal loop (clockwise, with Fruppets Lane)

Felt much better than Wednesday and ran with VB. Much more propa' time, touch under 5 minutes faster!

9.75km - 50:43 (5:12/km)

6th April - Run

Canal Loop (anti-clockwise)

There are a couple of diversions due to works on the Olympic site (at Tesco and The Greenway/Fruppets Lane) which cut a couple of hundred metres off the 10km distance. This was my first run since the race and due to colds etc, I was a bit breathy, but it's made me feel much better. Good quick recovery though.

9.75km - 55:34 (5:42/km)