Cycled to Parliament Hill Lido (9.4 miles)
1.5km Swim
Cycled home to Hackney (6.6 miles, different route)
2 hours.
Water was super-fresh, probs only around 12ºC. Swam in wetsuit but had to rest at the end of the each of the first 4 laps to reduce brain-freeze!
Fine on the bike.
6.2.13 - Pilates with Michael
11 years ago
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