Saturday, 8 December 2007

8th Dec 2007 - Swim

London Fields Lido - 3km (WETSUIT)

52:59.2

Feeling fast, HAMMER-TIME!

500 splits
8:16.7
8:35.1
8:49.7
9:04.0
9:14.3
8:59.4

Second fastest time (14 secs down on PB)

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