31st Dec 2007 - Fell Run

Lanthwaite Wood to Mellbreak, Buttermere, Rannerdale Knotts and back to Lanthwaite (effectively 1 lap of Crummock Water along most of the skyline).

10 miles, 2,750 feet of ascent

2hrs 9:34

Best fell run for ages despite bad weather. Probably goes sub-2, maybe sub-1h 50 in better weather and with good nutrition. I took one bread roll and no water/iso, just drinking in streams at about 8 miles.

Splits:

Mellbreak 1st summit cairn 37:54
Mellbreak true summit 9:13
Fence on downhill 3:46
Rannerdale Knotts 38:58
Road beneath 9:36
Lanthwaite 23:16