Biked to Richmond Park, did 3 laps (with Maurice and Brett) then rode home
50 miles - 3 hours
Felt pretty shitty, hardest session for a while: very tired, felt like yacking for most of it, headache. Brett (Crazy-horse) kept dropping me on the hills. Probs too little sleep the night before - stayed up to watch Ironman World Champs in Hawaii - awesome but late.
6.2.13 - Pilates with Michael
11 years ago
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