Sunday, 6 March 2011

6th March - Swim

London Fields Lido with VB. Did two 500s with 30 second rest halfway. Felt ok but not pushing too hard because tomorrow's my first day back at work. Pleased to do much quicker splits than prev swim - I'm going to beat this head injury.

1km - 23:28

Splits
11:35
11:52

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